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	<title>Burn Fat Without Dieting &#187; how to build biceps</title>
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		<title>Build Biceps In The Most Effective Way</title>
		<link>http://stopdietingbootcamp.com/build-muscles/build-biceps-in-the-most-effective-way</link>
		<comments>http://stopdietingbootcamp.com/build-muscles/build-biceps-in-the-most-effective-way#comments</comments>
		<pubDate>Fri, 26 Jun 2009 04:04:09 +0000</pubDate>
		<dc:creator>stopdietingbootcamp</dc:creator>
				<category><![CDATA[Build Muscles]]></category>
		<category><![CDATA[building muscle]]></category>
		<category><![CDATA[gain weight]]></category>
		<category><![CDATA[get ripped]]></category>
		<category><![CDATA[how to build biceps]]></category>
		<category><![CDATA[how to build muscle]]></category>
		<category><![CDATA[how to build triceps]]></category>

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		<description><![CDATA[Learning how to build biceps as well as how to build triceps is something that most people spend too much time on. Most people go about this the entirely wrong way and they fail to see any great results. They might not understand why, but they know that something must not be getting done correctly [...]<p><a href="http://stopdietingbootcamp.com/build-muscles/build-biceps-in-the-most-effective-way">Build Biceps In The Most Effective Way</a> is a post from: <a href="http://stopdietingbootcamp.com">Burn Fat Without Dieting</a></p>
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