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	<title>Burn Fat Without Dieting &#187; Abs</title>
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	<link>http://stopdietingbootcamp.com</link>
	<description>Burning Fat Workouts - Fat Loss Tips</description>
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		<title>Home Workouts: DIY cable apparatus</title>
		<link>http://stopdietingbootcamp.com/fitness-equipment/home-workouts-diy-cable-apparatus</link>
		<comments>http://stopdietingbootcamp.com/fitness-equipment/home-workouts-diy-cable-apparatus#comments</comments>
		<pubDate>Sun, 21 Mar 2010 19:36:29 +0000</pubDate>
		<dc:creator>stopdietingbootcamp</dc:creator>
				<category><![CDATA[Fitness Equipment]]></category>
		<category><![CDATA[Abs]]></category>
		<category><![CDATA[apparatus]]></category>
		<category><![CDATA[bodybuider]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[cable]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[lats]]></category>
		<category><![CDATA[triceps]]></category>
		<category><![CDATA[workout]]></category>

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		<description><![CDATA[A cable apparatus is a very versatile piece of fitness equipment and its much easier than you might think to add it to your home gym, all you need is a set of dumbbells and some pulleys. Cables are great for ab and core exercises, lat exercises, and tricep exercises. Build and use this untested [...]<p><a href="http://stopdietingbootcamp.com/fitness-equipment/home-workouts-diy-cable-apparatus">Home Workouts: DIY cable apparatus</a> is a post from: <a href="http://stopdietingbootcamp.com">Burn Fat Without Dieting</a></p>
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		<slash:comments>26</slash:comments>
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		<item>
		<title>No. 1 Fat Burning Exercise</title>
		<link>http://stopdietingbootcamp.com/free-exercise-tips/no-1-fat-burning-exercise</link>
		<comments>http://stopdietingbootcamp.com/free-exercise-tips/no-1-fat-burning-exercise#comments</comments>
		<pubDate>Sat, 20 Mar 2010 07:44:13 +0000</pubDate>
		<dc:creator>stopdietingbootcamp</dc:creator>
				<category><![CDATA[Free Exercise Tips]]></category>
		<category><![CDATA[Abs]]></category>
		<category><![CDATA[aerobic]]></category>
		<category><![CDATA[best]]></category>
		<category><![CDATA[burning]]></category>
		<category><![CDATA[cabral]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[diet.com]]></category>
		<category><![CDATA[diethealth]]></category>
		<category><![CDATA[effective]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[fat]]></category>
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		<category><![CDATA[move]]></category>
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		<category><![CDATA[stephen]]></category>
		<category><![CDATA[top]]></category>
		<category><![CDATA[workout]]></category>
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		<guid isPermaLink="false">http://stopdietingbootcamp.com/free-exercise-tips/no-1-fat-burning-exercise</guid>
		<description><![CDATA[Find out the Number 1 fat burning exercise. *Sponsor: Free Diet Strategy Video &#8211; www.diet.com Find more fitness videos at diet.com or own this video for just {video_description}.75! This &#8220;Hang Clean-Push Press-Front Squat&#8221; combo will get your heart rate pumping and burn calories to maximize results for the quick workout. No. 1 Fat Burning Exercise [...]<p><a href="http://stopdietingbootcamp.com/free-exercise-tips/no-1-fat-burning-exercise">No. 1 Fat Burning Exercise</a> is a post from: <a href="http://stopdietingbootcamp.com">Burn Fat Without Dieting</a></p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Lose 10 Pounds</title>
		<link>http://stopdietingbootcamp.com/lose-10-pounds/lose-10-pounds</link>
		<comments>http://stopdietingbootcamp.com/lose-10-pounds/lose-10-pounds#comments</comments>
		<pubDate>Wed, 17 Mar 2010 07:31:38 +0000</pubDate>
		<dc:creator>stopdietingbootcamp</dc:creator>
				<category><![CDATA[lose 10 pounds]]></category>
		<category><![CDATA[Abs]]></category>
		<category><![CDATA[appetite]]></category>
		<category><![CDATA[Atkins]]></category>
		<category><![CDATA[belly]]></category>
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		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[bodyperformancetv]]></category>
		<category><![CDATA[building]]></category>
		<category><![CDATA[burning]]></category>
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		<category><![CDATA[cardio]]></category>
		<category><![CDATA[cellulite]]></category>
		<category><![CDATA[childhood]]></category>
		<category><![CDATA[core]]></category>
		<category><![CDATA[creatine]]></category>
		<category><![CDATA[crunches]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[eating]]></category>
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		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[fat]]></category>
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		<category><![CDATA[six]]></category>
		<category><![CDATA[steroids]]></category>
		<category><![CDATA[Steve]]></category>
		<category><![CDATA[stomach]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[suppressants]]></category>
		<category><![CDATA[trainer]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[treadmill]]></category>
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		<category><![CDATA[weight]]></category>
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		<description><![CDATA[www.bodyperformancetv.com How to lose 10 pounds easily. My friends blogs on other sites Ronald Bailey on the Economic Value (or Lack Thereof) of Nature &#124; Brian.Carnell.Com Wmode and Momac sign North American distribution agreement &#124; Press Releases @ Your Story Fandango begins testing paperless movie tickets – Cell Phones &#038; Mobile Device Technology News &#038; [...]<p><a href="http://stopdietingbootcamp.com/lose-10-pounds/lose-10-pounds">Lose 10 Pounds</a> is a post from: <a href="http://stopdietingbootcamp.com">Burn Fat Without Dieting</a></p>
]]></description>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Reviewing Truth About Abs</title>
		<link>http://stopdietingbootcamp.com/build-muscles/reviewing-truth-about-abs</link>
		<comments>http://stopdietingbootcamp.com/build-muscles/reviewing-truth-about-abs#comments</comments>
		<pubDate>Sat, 19 Sep 2009 20:39:27 +0000</pubDate>
		<dc:creator>stopdietingbootcamp</dc:creator>
				<category><![CDATA[Build Muscles]]></category>
		<category><![CDATA[Abs]]></category>
		<category><![CDATA[truth about abs]]></category>

		<guid isPermaLink="false">http://stopdietingbootcamp.com/build-muscles/reviewing-truth-about-abs</guid>
		<description><![CDATA[   Truth About Abs program was developed by Mike Geary so that people could get the abs they have always wanted. Truth About Abs is one of the most respected abs building programs today. If you are looking for a different abs building program, Truth About Abs is it. Check this out: Truth About Abs [...]<p><a href="http://stopdietingbootcamp.com/build-muscles/reviewing-truth-about-abs">Reviewing Truth About Abs</a> is a post from: <a href="http://stopdietingbootcamp.com">Burn Fat Without Dieting</a></p>
]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>How to Get Ripped Abs Fast</title>
		<link>http://stopdietingbootcamp.com/build-muscles/how-to-get-ripped-abs-fast</link>
		<comments>http://stopdietingbootcamp.com/build-muscles/how-to-get-ripped-abs-fast#comments</comments>
		<pubDate>Fri, 04 Sep 2009 17:39:39 +0000</pubDate>
		<dc:creator>stopdietingbootcamp</dc:creator>
				<category><![CDATA[Build Muscles]]></category>
		<category><![CDATA[Abs]]></category>
		<category><![CDATA[how to get six pack abs]]></category>
		<category><![CDATA[lose belly fat]]></category>
		<category><![CDATA[six pack abs]]></category>

		<guid isPermaLink="false">http://stopdietingbootcamp.com/build-muscles/how-to-get-ripped-abs-fast</guid>
		<description><![CDATA[How to Get Flat Abs Let me ask you two questions. First, how many sit ups have you done to date, but still not seen any visible signs of a six pack? Secondly, how many pieces of home gym equipment have you stored under the bed or in the garage that you didn&#8217;t touch after [...]<p><a href="http://stopdietingbootcamp.com/build-muscles/how-to-get-ripped-abs-fast">How to Get Ripped Abs Fast</a> is a post from: <a href="http://stopdietingbootcamp.com">Burn Fat Without Dieting</a></p>
]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Aerobic Anybody</title>
		<link>http://stopdietingbootcamp.com/free-exercise-tips/aerobic-anybody</link>
		<comments>http://stopdietingbootcamp.com/free-exercise-tips/aerobic-anybody#comments</comments>
		<pubDate>Fri, 03 Jul 2009 02:37:42 +0000</pubDate>
		<dc:creator>stopdietingbootcamp</dc:creator>
				<category><![CDATA[Free Exercise Tips]]></category>
		<category><![CDATA[Abs]]></category>
		<category><![CDATA[abs exercise]]></category>
		<category><![CDATA[aerobic]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://stopdietingbootcamp.com/free-exercise-tips/aerobic-anybody</guid>
		<description><![CDATA[The benefits of aerobic activity are many, and all should be encourage to participate in it. Even if there are chronic health conditions present, regular best ab workouts can be tailored to fit the individual’s needs. You should get your family doctor advise before you start on any form of exercise, and if excessive shortness [...]<p><a href="http://stopdietingbootcamp.com/free-exercise-tips/aerobic-anybody">Aerobic Anybody</a> is a post from: <a href="http://stopdietingbootcamp.com">Burn Fat Without Dieting</a></p>
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Real Shape Starts At The Abs</title>
		<link>http://stopdietingbootcamp.com/build-muscles/real-shape-starts-at-the-abs</link>
		<comments>http://stopdietingbootcamp.com/build-muscles/real-shape-starts-at-the-abs#comments</comments>
		<pubDate>Sat, 30 May 2009 05:07:27 +0000</pubDate>
		<dc:creator>stopdietingbootcamp</dc:creator>
				<category><![CDATA[Build Muscles]]></category>
		<category><![CDATA[Abs]]></category>
		<category><![CDATA[body building]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[building muscles]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[muscle building]]></category>
		<category><![CDATA[the truth about 6 pack abs]]></category>
		<category><![CDATA[the truth about six pack abs]]></category>
		<category><![CDATA[truth about abs]]></category>
		<category><![CDATA[truth about abs program]]></category>
		<category><![CDATA[truth about abs review]]></category>

		<guid isPermaLink="false">http://stopdietingbootcamp.com/build-muscles/real-shape-starts-at-the-abs</guid>
		<description><![CDATA[Guys all over the world dream about impressing a girl with a perfect manly physique in their youth but the basic problem that they face is how to get it. They have perfect examples from the Hollywood movies and machos around the corner, but the fact is that it is not an easy task to [...]<p><a href="http://stopdietingbootcamp.com/build-muscles/real-shape-starts-at-the-abs">Real Shape Starts At The Abs</a> is a post from: <a href="http://stopdietingbootcamp.com">Burn Fat Without Dieting</a></p>
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Results with Contour Abs</title>
		<link>http://stopdietingbootcamp.com/build-muscles/results-with-contour-abs</link>
		<comments>http://stopdietingbootcamp.com/build-muscles/results-with-contour-abs#comments</comments>
		<pubDate>Wed, 27 May 2009 02:33:38 +0000</pubDate>
		<dc:creator>stopdietingbootcamp</dc:creator>
				<category><![CDATA[Build Muscles]]></category>
		<category><![CDATA[Abs]]></category>
		<category><![CDATA[Contour Abs]]></category>

		<guid isPermaLink="false">http://stopdietingbootcamp.com/build-muscles/results-with-contour-abs</guid>
		<description><![CDATA[If your one of the 40% of the people who have a big fat tissue on their body, don’t worry. You’ll easily get fat if at your work you don’t do any physical effort. But this mustn’t be a problem because there are plenty of solutions. Of course, for all of them you must eat [...]<p><a href="http://stopdietingbootcamp.com/build-muscles/results-with-contour-abs">Results with Contour Abs</a> is a post from: <a href="http://stopdietingbootcamp.com">Burn Fat Without Dieting</a></p>
]]></description>
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		<slash:comments>0</slash:comments>
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