Tag Archives: Abs

Home Workouts: DIY cable apparatus

March 21, 2010 26 Comments

A cable apparatus is a very versatile piece of fitness equipment and its much easier than you might think to add it to your home gym, all you need is a set of dumbbells and some pulleys. Cables are great for ab and core exercises, lat exercises, and tricep exercises. Build and use this untested [...] Read more
Category: Fitness Equipment
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No. 1 Fat Burning Exercise

March 20, 2010 0 Comments

Find out the Number 1 fat burning exercise. *Sponsor: Free Diet Strategy Video – www.diet.com Find more fitness videos at diet.com or own this video for just {video_description}.75! This “Hang Clean-Push Press-Front Squat” combo will get your heart rate pumping and burn calories to maximize results for the quick workout. Read more
Category: Free Exercise Tips
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Lose 10 Pounds

March 17, 2010 25 Comments

www.bodyperformancetv.com How to lose 10 pounds easily. My friends blogs on other sites Ronald Bailey on the Economic Value (or Lack Thereof) of Nature | Brian.Carnell.Com Wmode and Momac sign North American distribution agreement | Press Releases @ Your Story Fandango begins testing paperless movie tickets – Cell Phones & Mobile Device Read more
Category: lose 10 pounds
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Reviewing Truth About Abs

September 19, 2009 0 Comments

   Truth About Abs program was developed by Mike Geary so that people could get the abs they have always wanted. Truth About Abs is one of the most respected abs building programs today. If you are looking for a different abs building program, Truth About Abs is it. Check this out: Truth About Abs [...] Read more
Category: Build Muscles
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How to Get Ripped Abs Fast

September 4, 2009 2 Comments

How to Get Flat Abs Let me ask you two questions. First, how many sit ups have you done to date, but still not seen any visible signs of a six pack? Secondly, how many pieces of home gym equipment have you stored under the bed or in the garage that you didn’t touch after [...] Read more
Category: Build Muscles
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