About StopDietingBootcamp.com

Developed To Finally Help You To Lose Fat Without Starving Yourself By Following Impossible Diets Programs That Will Leave You With More Fat Then When You Started

Hi,
this is Brett Slansky and I am the one behind this project I call Stop Dieting Boocamp.

For many years I was coaching my personal fitness clients on the importance of regular exercice, relaxation methods and healthy eating habits.

Now I just get sick of seeing so many “weight loss experts” or “fat loss gurus” publishing millions of weight loss book a year, yet the people are getting fatter every year!

How can this be? How can people put on more weight? If there is so much information about weight loss diets, fat loss cures and so on?

Then it hit me!  There is no such a thing as a diet!

You have heard me right. When you go on a diet, what you doing is to lower calories, eliminate food groups or whatever that particular weight loss diet program advices.

But, you go on a diet for certain period of time. You may lose some pounds, but what the “weight loss gurus” don’t want you to know is that diets:

  • will breakdown your muscle tissue, so the weight you lose will be mostly your muscles
  • will slow down your metabolism levels
  • when you go back to your eating habits, you will put on more weight as a fat
  • will have a negative effect on your energy levels, mental allertness and even on your liver, kidneys or heart


So I started to preach that: Diets Do Not Work!

For that many “weight loss gurus”  hate me by now. But I do not care! All I care is about providing a very useful information hat will help you to burn fat everytime you eat! For the rest of your life.

So unlike diets, which are nothing else but quick fix – I will show you how to achieve healthy weight loss and keep it off for the rest of your life.

Now that is not a diet! That is a Healthy Lifestyle!

When you follow my healthy lifestyle advice, you will never go on a diet again. Why? Because you do not need to.

So, I have to say thank you for reading my stopdietingbootcapm.com blog and I have to also congratulate you for looking for a better solution to fat loss dieting programs that simple do not work.

Please join my community, submit to my RSS feeds or forward this blog to people you think that they will use this information.

To Your Healthy Lifestyle,

Brett Slansky